BFR Mastery Program

Pricing

You can purchase the bands and the program seperately, or you can buy the bundle you’ll save an additional $25 on the whole pacakge.

“In my 15 years of bodybuidling, I’ve never come across a program that fully explains BFR training, and because of that I avoided it! This guide will leave you with a clear understanding of how to properly and safely use occlusion cuffs.” Julian Smith

Natural Bodybuilder, "The Quad Guy"

“In my 15 years of bodybuilding, I’ve never come across a program that fully explains BFR training, and because of that I avoided it! This guide will leave you with a clear understanding of how to properly and safely use occlusion cuffs.” Julian Smith

Natural Bodybuilder, "The Quad Guy"

“In my 15 years of bodybuilding, I’ve never come across a program that fully explains BFR training, and because of that I avoided it! This guide will leave you with a clear understanding of how to properly and safely use occlusion cuffs.” Julian Smith

Natural Bodybuilder, "The Quad Guy"

Frequently Asked Questions

Is Blood Flow Restriction Training Safe?
Despite it’s outward appearance, studies actually show that in the general population and even in injured recovering populations of people, blood flow restriction training appears to be relatively safe and beneficial. There are certain conditions where it should be avoided – if you have deep vein thrombosis, high blood pressure, are pregnant, or have extremities with varicose veins. We are not medical doctors and you responsible for speaking with your physician, exercising caution, and using this program and these accessories at your own discretion when implementing BFR training for competitive sports or rehab purposes.
What about blood clots?
This is another example of how occlusion training can often be counter-intuitive (right there alongside consistent strength gains even with very light weight). Even though vascluar occlusion of blood flow seems like a clot waiting to happen, a handful of studies have proven it to be a relatively safe training method in terms of hemodynamics. This study showed increases in strength without altering vascular function in healthy participants. In fact, it actually showed that it increased fibrinolytic activity, the breakdown of coagulative products which would typically cause clots. Even though BFR training appears to be perfectly safe, you should always check with your physician before engaging in a new exercise program such as this one.
What's your refund policy on the bands?
If you receive a pair of cuffs that doesn’t fit or appears to be defective, we’ll simply replace them for you. We also offer a 30 day money back gaurantee on the upper and lower body cuffs, so if blood flow restriction training isn’t your thing simply get in touch with us and we’ll get you taken care of. All sales on the BFR Mastery Program are final. If you’ve purchased the bundle in which the bands come at a discount to the program, we will refund you the discounted amount for the bands. You will be responsible for paying for your own shipping costs for returning your items. Shipping costs are non-refundable. When you receive a refund, the cost of return shipping will be deducted from your refund.
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